|
Yang-style
Taiji Quan
The originator of the Yang-style Taiji boxing was Yang
Luchan (1800-1873) from Yongnian in Hebei Province. Yang
went to learn Taiji boxing from Chen Changxing in the
Chenjia Valley as a boy. When grown up, he returned to
his native town to teach the art. To suit the need of
common people, Yang Luchan made some changes, and
dropped some highly difficult moves, such as force
irritating, broad jumps and foot further simplified by
his grandson. The grandson’s form of the Yang-style
Taiji boxing was later taken as the protocol of the
Yang-style boxing. Because of its comfortable postures,
simplicity and practisability, this form has become the
most popular routine for exercise and practise
The Yang-style Taiji boxing features agreeable movements
and actions combining hardness, softness and
naturalness. When practicing, practitioners should relax
to form softness which transforms into hardness, thus
combining the hard and the soft. The Yang-style Taiji
Quan is divided into three sub routines, namely
high-posture, middle –posture and low-posture
routines, all with comfortable and agree able movements
and actions.
|